At Source Yoga, we offer a wide range of yoga styles in a supportive, non-competitive space. Every student is seen as an individual, with practices tailored to your pace, your body, and your path. Come as you are — and grow into your practice, your way.
Beware the Ides… or Better Yet, Rest Through Them
Restorative Workshop
Sunday, March 15 1:30-3:00
$20 Members/$25 Non Members
Instead of plotting or panicking, let’s pause. This Ides of March, trade chaos for cushions and ambition for ease.
In this restorative class, you’ll be fully supported in soothing poses designed to calm the nervous system and quiet the mind. We’ll explore themes of release, renewal, and gentle transformation—without lifting a metaphorical sword.
Expect deep rest, spacious breathing, and a little reflective intention-setting as winter loosens its grip.