A yoga studio for all
Find more balance in your life. We invite you to learn more about us to help you meet your needs in your yoga practice.
2025 200 Hour Training Begins Jan. 9!
Highlights of our training
Small group of trainees (10 max)
Competitive tuition
Training led by E-500 RYT
Extensive information as to how to sequence a practice
Ample opportunity for practice teaching
Continued support after graduation
Ability to audit future 200 hour trainings
Foundations of Yoga
3 Saturdays: Jan. 11, 18 & 25 12:30-1:30
Join us for a fun 3-week yoga series where we'll explore the basics together! You'll get handouts and videos to help you with poses and breathing techniques. Whether you're new to yoga or returning to your mat, this series is perfect for you. Discover how yoga can boost your strength, flexibility, and balance. We'll meet on three Saturdays in a row, and it's open to anyone aged 10 and up!
The cost is just $40. Spaces are limited, so be sure to sign up today!
Vinyasa 101
3 Mondays: Jan. 13, 20 & 27 7:00-8:00
Have you ever been curious about the difference between Hatha and Vinyasa yoga? Or maybe you're interested in learning how to do a chaturanga or flow? Join our fun and informative 3-week series where we'll explore the ins and outs of a Vinyasa yoga class. You'll receive helpful handouts and gain a deeper understanding of what's taught in the series. This workshop is perfect for anyone new to yoga, those returning to their mat, or anyone eager to explore different yoga styles. The workshop takes place on three consecutive Mondays and is suitable for ages 12 and up.
The cost is just $40, and spaces are limited, so make sure to sign up today!
New students (local residents) are offered 3 classes for $30 to to receive an email (delay of 5-10 minutes) for $5 off our new student special, fill out the form below
